“Giftedness is not what you do or how hard you work. It is who you are. You think differently. You experience life intensely. You care about injustice. You seek meaning. You appreciate and strive for the exquisite. You are painfully sensitive. You are extremely complex. You cherish integrity. Your truth-telling has gotten you in trouble. Should 98% of the population find you odd, seek the company of those who love you just the way you are. You are not broken. You do not need to be fixed. You are utterly fascinating. Trust yourself!”

Linda Silverman~Gifted Development Center Denver

Sunday, 14 April 2013

What's Cooking Good Looking?

This is a quick and healthy alternative to store bought smoothies and it contains LOTS of protein too!  When I want something sweet but healthy I often make this for the family.

You need:

  • 1/2 cup pineapple juice (fresh is best)
  • 3/4 cup greek yogurt (18 gram protein)
  • 1 frozen banana
  • 1 1/2 cups of chunked frozen or fresh (not canned) pineapple
  • ice 

Mix all ingredients in a blender.  

This is slushy, yummy and just darned delicious.  Try it, you'll love it!

Just a reminder that the 
is still going strong!  There are
over 200 links!
Click on the image below to go to 
the party.

post signature

No comments:

Post a Comment