This is a quick and healthy alternative to store bought smoothies and it contains LOTS of protein too! When I want something sweet but healthy I often make this for the family.
You need:
- 1/2 cup pineapple juice (fresh is best)
- 3/4 cup greek yogurt (18 gram protein)
- 1 frozen banana
- 1 1/2 cups of chunked frozen or fresh (not canned) pineapple
- ice
Mix all ingredients in a blender.
This is slushy, yummy and just darned delicious. Try it, you'll love it!
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